Rebecca Meyers | Lifestyle Editor Javan Mngrezzo, Class of 2017: Tell us about your background. Where are you from? What did you study at Western? I was born in California. We moved around a lot, so I wouldn’t say I’m from a specific spot, just overall California....
Lifestyle
How to make gluten-free vegan protein smoothie popsicles
Morgan Taylor | Freelancer This simple sweet treat is sure to be the perfect snack for after a workout, or just to cool down. All you need is a blender, some popsicle molds, which can be purchased at your local grocery store or Amazon, and freezer to whip up these...
The value of clothing, the pros of thrifting
Karlene Curtin | Staff Writer Oregon is home to some of the finest thrift stores in the U.S. and has some of the best clothing finds that are far cheaper than corporate clothing stores. By thrift shopping, one is encouraging recycling thus creating a cleaner...
Tattoos found on campus
Rebecca Meyers | Lifestyle Editor Natalie Dean: I chose this tattoo because my cat, Penny, is nearly 14 years old and I know I won’t have her forever, so having a piece of her means a lot. I got rosemary sprigs for my grandmother, Rosemary, as well as my May birth...
Transitioning to Monmouth from a big city
Suzana Carroll | Freelancer The move from a big city to Monmouth is definitely a culture shock — there is not a Starbucks on every corner, no mall a short drive away, and there definitely is not as large of a variety of food. So, coming from a big city can be very...
Why pets are great companions
Karlene Curtin | Staff Writer When I first met Clover, a short hair tabby cat, it was love at first meow. Taking him home for the first time was exciting and also nerve-wracking. Adopting a cat is a lot of work, much more than what people often anticipate. There’s...
Cocktail Corner with Mikaela: Mango Tango
Mikaela Wong | Staff Writer When it comes to alcohol, most everyone wants a drink that “tastes good” — but what exactly does that mean? For many, it means having a drink that doesn’t taste overwhelmingly like alcohol, but still enough to know that...
Popular floating spots to cool off this summer
Rebecca Meyers | Lifestyle Editor It’s a well-known fact to Oregonians that Pacific Northwest residents often complain about the rainy seasons, but as soon as summer starts to get real we look for ways to cool down. One way to do this is to find a nice spot to swim or...
Molly Mayhead: An interview with a professor
Karlene Curtin | Staff Writer Going to office hours, getting to know professors and connecting with them is an important aspect of one’s college career. Meet Molly Mayhead, a professor of communication studies at Western Oregon University. What was your...
Recognizing and dealing with burnout
Rebecca Meyers | Lifestyle Editor College students are constantly working towards both new and old goals, some of which are personal and some of which are external pressures to be successful. It seems like there’s always post after post on social media about how...