Meal-prepping made easy

Meal-prepping made easy

Caity Healy | Lifestyle Editor A new and increasingly more common trend amongst many, especially those who are health-conscious or ones on a budget, is food prepping. Cooking the meals that you will eat throughout the week and storing them in containers offers a...

read more

Small ways to make side cash

Caity Healy | Lifestyle Editor Here’s a fact that many of us know far too well: college is not cheap. For many, the stress of being a full-time student can be far too heavy to even consider finding a side job. And for those who have a job as well as being a student,...

read more
Finding time to be health conscious

Finding time to be health conscious

Caity Healy | Lifestyle Editor Caity Healy | Lifestyle Editor During this time of year, many people want to begin moving towards a healthier lifestyle. However, the new year also marks the beginning of a new term. As a result, finding the time to cook healthy meals...

read more

Conquering the New Year’s resolution drop-off

Caity Healy | Lifestyle Editor We’re officially into the second week of the new year. In other words, we’re officially into the part of the year where people begin throwing their resolutions out the window and giving up on their goals entirely. Like many, you probably...

read more

Embracing the skin you’re in

Caity Healy | Lifestyle Editor According to a poll done by ComRes, the top three most common New Year’s resolutions are to “exercise more,” “lose weight” and “eat more healthily.” A common pattern can be found amongst these three that can lead one to make a simple...

read more

Setting the new year up for success

Caity Healy | Lifestyle Editor Setting goals is a vital component of developing as a person and becoming the version of yourself that would make you the most happy. With the start of the new year, many people will use the date as a beginning point to tackle whatever...

read more

Taking control of your holiday stress

Caity Healy | Lifestyle Editor It’s the most wonderful time of the year. Or, at least that’s what the holiday tune tells us. In reality, the winter season can be a mixture of some fun, and a lot of stress. While that stress comes in many forms and for many reasons, in...

read more

Staying fit outside of the gym

Caity Healy | Lifestyle Editor Last school year, for the first time in my life, I found myself in a workout routine that worked for me and was incredibly effective. Then, the school year ended, and I was left without the Health and Wellness Center, or access to any...

read more

How to make the most of the holidays

Caity Healy | Lifestyle Editor With so much to get done this holiday season, you’ll have to prioritize what you should use your limited time on. While some traditions are impossible to rid yourself of, that doesn’t mean you can’t add new, fun and memorable experiences...

read more
Staying lively with energy boosters

Staying lively with energy boosters

Caity Healy | Lifestyle Editor Nine grueling weeks have gone by, and on the 10th week of the term Western brought to me: 10 hours of studying, nine hours of procrastinating, eight pots of coffee, seven sets of flashcards, six snacks at midnight, five different tests,...

read more